Athlete: Jessica Clevenvik
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
Mads Jacobsen is My Coach and he have done that for several years Now.
My Athletic Background
I played basketboll for about 15 years in division 1 in Sweden. I have tried a lot of sports aswell.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I completed the crossfit level 1 certificate course in Stockholm in 2013.
My Work/Rest Schedule
I usually only do 1 workout a day
I strictly schedule my rest days
How long have you been doing CrossFit?
I tried crossfit for the first time in 2009 and I loved it, and when Crossfit Nordic started an affiliate in Stockholm I was one of the first members there.