Athlete Profile

Athlete: Irving Hernandez

Irving Hernandez's Profile Picture
Region:
South East
Team:
CrossFit Paragon
Affiliate:
CrossFit Paragon
Gender:
Male
Age:
26
Height:
5'0"
Weight:
150 lb

Benchmarks

Workouts
Fran1:52
Helen7:31
Grace0:00
Filthy 5014:41
Fight Gone Bad481
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk305 lb
Snatch225 lb
Deadlift475 lb
Back Squat475 lb
Max Pull-ups115

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

With three first-place finishes out of five events, Emily Bridgers is proving she will not be denied a podium spot in 2014.  Yesterday may have been the “Bridgers and...
Article, Posted Sat, 05.10.14
The world's top scores on 14.2 were set by Leblanc-Bazinet (404), and Hernandez (396).   Camille Leblanc-Bazinet and Irving Hernandez notched the world’s best scores on Open Workout 14.2...
Article, Posted Wed, 03.12.14
At CrossFit Paragon, competition is part of the family dynamic. 
Video, Posted Sun, 05.19.13
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
From designing T-shirts to hosting pre-game parties, many CrossFit fans are going all out to support their favorite athletes and teams.   CrossFit competitions are like no other sporting...
Article, Posted Tue, 05.14.13
For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
"The main thing was that in a CrossFit gym, people encourage one another and there are no funny looks. It's like a family. It is a family." After years of doing the same routine...
Article, Posted Sat, 03.02.13
Raw footage of Men's Event 3 at the South East Regional.
Video, Posted Thu, 05.03.12
Raw footage from Event 2 in the men's South East Regional competition.
Video, Posted Thu, 05.03.12
South East Men's Event 3 raw footage.
Video, Posted Thu, 05.03.12