Amal Wootton
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No performance history
I've been doing CF about two years but have come to realize that I'll never progress much until I get my diet and my mobility, or lack of, under control. My goal and dream is to - at this time next year - be a masters 45-49 year athlete that is ranked where he should be, wherever that may be, as high as humanly possible.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --