Athlete Profile

Athlete: Mark Eckroth

Mark Eckroth's Profile Picture
Region:
North West
Team:
CrossFit Industrious
Affiliate:
CrossFit Industrious
Gender:
Male
Age:
23
Height:
5'10"
Weight:
178 lb

Benchmarks

Workouts
Fran3:11
Helen8:40
Grace2:32
Filthy 500:00
Fight Gone Bad345
Sprint 400m0:00
Run 5k20:51
Maxes
Clean & Jerk270 lb
Snatch210 lb
Deadlift445 lb
Back Squat335 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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