Athlete Profile

Athlete: Valgeir Pálsson

Valgeir Pálsson's Profile Picture
Region:
Europe
Team:
Team CFH Iceland
Affiliate:
CrossFit Hafnarfjordur
Gender:
Male
Age:
23
Height:
196 cm
Weight:
104 kg

Benchmarks

Workouts
Fran4:56
Helen8:21
Grace2:07
Filthy 500:00
Fight Gone Bad341
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk113 kg
Snatch88 kg
Deadlift220 kg
Back Squat155 kg
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat when im hungry.

How I Train

I train allot

My Athletic Background

I playd Handball

My Experience With CrossFit

I like crossfit

My Work/Rest Schedule

How long have you been doing CrossFit?

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