Athlete Profile

Athlete: brian wexler

brian wexler's Profile Picture
Region:
South West
Team:
Sopris CrossFit
Affiliate:
Sopris CrossFit
Gender:
Male
Age:
51
Height:
5'8"
Weight:
147 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

Rarely eat meat. No sugar. No dairy. Raw almonds, bananas and Go Lean

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Also do MMA, emphasis on kickboxing and Jui Jitsu

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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