Athlete Profile

Athlete: Stuart Trees

Stuart Trees's Profile Picture
Region:
Europe
Team:
CrossFit West Yorkshire
Gender:
Male
Age:
33
Height:
180 cm
Weight:
86 lb

Benchmarks

Workouts
Fran2:50
Helen8:32
Grace2:27
Filthy 5019:22
Fight Gone Bad--
Sprint 400m0:00
Run 5k17:52
Maxes
Clean & Jerk120 kg
Snatch92 kg
Deadlift225 kg
Back Squat175 kg
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat Paleo meals pretty much every day but supplement them with protein shakes & vast quantities of Dairy Milk goodness

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I train at Crossfit West Yorkshire & find it impossible to motivate myself to do any form of exercise out of class. Which is my main reason for taking up Crossfit.

My Athletic Background

I played professional sports

Well, as professional as a swimmer can be!?! I swam in the Europeans, world champs & was a finalist in the 2002 Commonwealh Games. Lucky enough to swim in the same pool as Ian Thorpe & Grant Hackett, fingers crossed they don't find Crossfit!!!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I found Crossfit when training for the toughest competitor alive event at last years world police & fire games in New York.

My Work/Rest Schedule

Since returning from the states I have found it tough getting back into any kind of training & have averaged about 2 sessions per week.

How long have you been doing CrossFit?

My first Crossfit session was November 2010

Leaderboard

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