Athlete Profile

Athlete: Justin Johnson

Justin Johnson's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit LKN
Affiliate:
CrossFit LKN
Gender:
Male
Age:
32
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran4:08
Helen11:50
Grace3:03
Filthy 500:00
Fight Gone Bad301
Sprint 400m1:21
Run 5k22:03
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift395 lb
Back Squat280 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard