Athlete: Eric Hockridge
How I Eat
I eat quality foods but don't measure the amount
How I Train
I have a coach who determines my programming
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Matt Chan had a great Day 2 at the South West Regional. He finished in 1st place in Event 4, beating Chris Spealler by almost 30 seconds. Zach Forrest is still holding strong after finishing in 3rd ...
Video, Posted Sun, 05.06.12
"More time on the clock would have been nice." By the time Workout 4 kicked off, the stands at the Douglas County Fairgrounds gym were packed and the crowd was nothing short...
Article, Posted Sat, 05.05.12
Find out who's competing at the 2012 South West Regional. The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12
What could be worse than seven minutes of burpees? (Hell, perhaps.) This weekend marked the beginning of the Open competition in the CrossFit South West...
Article, Posted Mon, 02.27.12