Athlete Profile

Athlete: Tomomi Sasaki

Tomomi Sasaki's Profile Picture
Region:
Asia
Team:
Chikara Nokorimonos
Affiliate:
Chikara CrossFit
Gender:
Female
Age:
29
Height:
--
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Mostly swimming and basketball + a little bit of kendo and tennis. In that order.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do 3-4 workouts a week.

How long have you been doing CrossFit?

Less than 6 months

1-2 years

Started mid-December, 2011.

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