Athlete Profile

Athlete: James Laird

James Laird's Profile Picture
Region:
Gender:
Male
Age:
31
Height:
188 cm
Weight:
100 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk80 kg
Snatch62 kg
Deadlift180 kg
Back Squat160 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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