Athlete Profile

Athlete: Christian Verheughe

Christian Verheughe's Profile Picture
Region:
Europe
Team:
Crossfit Mallorca
Affiliate:
CrossFit Mallorca
Gender:
Male
Age:
29
Height:
185 cm
Weight:
81 kg

Benchmarks

Workouts
Fran4:19
Helen9:17
Grace0:00
Filthy 5025:15
Fight Gone Bad359
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk105 kg
Snatch75 kg
Deadlift190 kg
Back Squat140 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

Leaderboard