Athlete Profile

Athlete: Bruce Ballard

Bruce Ballard's Profile Picture
Region:
North East
Team:
red island crossfit competition team A
Affiliate:
Red Island CrossFit
Gender:
Male
Age:
28
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“We have trained our asses off to make it to Regionals and are hoping for a top-10 finish. It could be a very exciting weekend.” Photos by: Hal Monsini For a team that some consider...
Article, Posted Wed, 05.01.13