Athlete: Tyson Takasaki
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I write my own programming
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Jeremy Meredith won Workout 4 with Tyson Takasaki right at his heels. Lucas Parker came in 3rd for this brutal event. See all Event Summary Videos.
Video, Posted Sat, 04.28.12
Some described the clean portion of the first men's heat as "complete devastation." With Oh, Canada still echoing in the giant Richmond Oval, Workout 1 went down in...
Article, Posted Fri, 04.27.12
Let's give it up for Jason Cain, Angie Pye, and Jolaine Bloom. CrossFit Games Open Workout 12.5 threw down the gauntlet for athletes to complete increasing sets of thrusters and chest-...
Article, Posted Mon, 03.26.12
Angie Pye and Jason Cain turned in the top performances in Canada West on 12.4. Over the last few days, competitors from across Canada West tried to make their way through Karen (150...
Article, Posted Mon, 03.19.12
New competitors Jolaine Bloom and Ty Prosofsky sealed 1st on Workout 12.3 with roughly 14 round performances. The Canada West leaders are staying strong after the third week of the...
Article, Posted Mon, 03.12.12
"Your placing is only reflective of your personal effort." A sentence rarely defines a man, yet one of the first things Tyson Takasaki ever said to me was, “It doesn`t matter who you...
Article, Posted Wed, 03.07.12
Where do the top athletes in Canada West stand after 10 minutes of snatches? You can stop thinking of snatch jokes, Open Workout 12.2 is now over. Let’s see where the top athletes in...
Article, Posted Mon, 03.05.12