I have three beautiful children Darren 14, Maxwell 11, and Lucy 6. I teach 7/8th grade Language Arts. I truly love people, having fun, and working out! Athletically I ran college cross country and track. Then, I dabbled in bodybuilding as a WNBF/INBF competitor. I took 7th Place at the Mr/Mrs. Universe World Natural Bodybuilding Championship. I ran a slew of 5ks, half marathons, and qualified for New York City Marathon. Shortly after I had a knee injury and found Crossfit. I've been at Crossfit Milford ever since with Coach Jason Leydon. I have been fortunate enough to be a 5x regional team competitor with Crossfit Milford. I also Qualified with Crossfit Milford's Team, at Regionals, taking 2nd place overall in the East this year- 2015! My past open finishes were 20th in 2012, 8th in 2013, 31st in 2014 , 31st in 2015 - in the North East Individually. I was recently signed to The Baltimore Anthem as a Masters Athlete. I am just loving life right now! :) I'll update later....I have been injured and signed up this year for "fun...."

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4208th Women 72nd Women (45-49) 1070th Women North America East 23rd Women (45-49) North America East 1539th Women United States 31st Women (45-49) United States 10th Women CrossFit Milford 1st Women (45-49) CrossFit Milford
2023 2584th Women 36th Women (45-49) 800th Women North America East 14th Women (45-49) North America East 1174th Women United States 21st Women (45-49) United States 4th Women CrossFit Milford 1st Women (45-49) CrossFit Milford
2022 31750th Women 2337th Women (45-49) 16959th Women North America 1420th Women (45-49) North America 14808th Women United States 1232nd Women (45-49) United States 8th Women CrossFit Milford 1st Women (45-49) CrossFit Milford
2021 3570th Women 58th Women (45-49) 2023rd Women North America 39th Women (45-49) North America 1730th Women United States 35th Women (45-49) United States 3rd Women CrossFit Milford 1st Women (45-49) CrossFit Milford
2017 77865th Women 8429th Women (40-44) 6886th Women North East 862nd Women (40-44) North East 46776th Women United States 5568th Women (40-44) United States – –
2016 714th Women 19th Women (40-44) 67th Women North East 1st Women (40-44) North East – – – –
2015 319th Women 6th Women (40-44) 31st Women North East 1st Women (40-44) North East – – – –
2014 329th Women 31st Women North East – – – –
2013 80th Women 8th Women North East – – – –
2012 292nd Women 20th Women North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2021 169th Women (45-49)
2016 11th Women (40-44)
2015 7th Women (40-44)

Regional

Year Division Rank Regional
2016 Team 3rd East

Games

Year Division Rank
2016 Women (40-44) 12th
2016 Team 16th
2015 Women (40-44) 18th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --