Athlete Profile

Athlete: Kelley Lee

Kelley Lee's Profile Picture
Region:
Gender:
Female
Age:
44
Height:
5'6"
Weight:
115 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch45 lb
Deadlift141 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Try eating more quality foods most of the time, but fall off a bit. Goal is to cut down on the salts/sugars.

How I Train

I workout mostly at a CrossFit Affiliate

I workout at an amazing place, Hardass Fitness-CrossFit Hawaii. It's like family (ohana) where the support is amazing and the people are even better. There are many boxes out there, but Hardass Ftiness (HAF) shines above the rest. Kimo (owner) is there for you every step of the way and has opened this amazing world of CrossFit to me.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I try to workout 4 times a week, but striving for 5-6.

How long have you been doing CrossFit?

2-4 years

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