Athlete Profile

Athlete: Sam starlin

Sam starlin's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit Redwood City
Affiliate:
NorCal CrossFit Redwood City
Gender:
Male
Age:
35
Height:
5'0"
Weight:
300 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 kg
Snatch0 lb
Deadlift575 lb
Back Squat525 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I have a healthy well-rounded diet of Pizza, Tacos, Beer, Imported Beer, Dark Beer, Light Beer, Cheap Beer, Flat Beer, Fresh Beer, Skunky Beer, Keg Beer, Plastic Bottled Beer....and some cheese.

How I Train

#GAINCITY. At the end of the day I replenish myself by drinking a gallon of children's tears. Children's tears are the single greatest source of power in the universe. At night, I sleep on 10'X10'X3' block of ice.

My Athletic Background

I AM AN ASTRONAUT.

My Experience With CrossFit

I saw a picture of Greg Glassman and I said to myself, "I wanna look like that. A pillar of fitness. The evolution of man." Since that day, I've never looked back.

My Work/Rest Schedule

I. NEVER. REST...EVER.

How long have you been doing CrossFit?

STILL since Tuesday.

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