Athlete Profile

Athlete: Andrejs Duda

Andrejs Duda's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
6'5"
Weight:
205 lb

Benchmarks

Workouts
Fran2:45
Helen7:00
Grace1:36
Filthy 500:00
Fight Gone Bad498
Sprint 400m1:03
Run 5k21:40
Maxes
Clean & Jerk265 lb
Snatch210 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80% Paleo + milk for calories.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

A professional swimmer for Latvia.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard