I'm the owner of CrossFit OKC in Edmond, Oklahoma. I have competed at in the South Central Regional 2009 (9th), 2010 (7th) and the North Central Regional 2011 (8th), 2012 (4th) and 2013 (4th) as an individual. I competed on a team with CrossFit OKC in 2015. I had my daughter, Stella in 2014 and son Conway in 2019. It is the best time of year! Good luck to everyone competing this year!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 17493rd Women 1690th Women (40-44) 3541st Women North America West 438th Women (40-44) North America West 6972nd Women United States 843rd Women (40-44) United States 5th Women CrossFit OKC 2nd Women (40-44) CrossFit OKC
2023 5550th Women 382nd Women (40-44) 1280th Women North America West 118th Women (40-44) North America West 2516th Women United States 200th Women (40-44) United States 2nd Women CrossFit OKC 1st Women (40-44) CrossFit OKC
2022 6492nd Women 998th Women (35-39) 3417th Women North America 584th Women (35-39) North America 2934th Women United States 514th Women (35-39) United States 1st Women CrossFit OKC 1st Women (35-39) CrossFit OKC
2021 72120th Women 13388th Women (35-39) 43024th Women North America 8481st Women (35-39) North America 37974th Women United States 7577th Women (35-39) United States 19th Women CrossFit OKC 7th Women (35-39) CrossFit OKC
2020 59819th Women 11273rd Women (35-39) – – 29827th Women United States 6204th Women (35-39) United States – –
2019 23932nd Women 4244th Women (35-39) – – 12719th Women United States 2503rd Women (35-39) United States – –
2018 43585th Women 7701st Women (35-39) 3407th Women North Central 656th Women (35-39) North Central 25448th Women United States 4776th Women (35-39) United States – –
2017 54023rd Women 4087th Women North Central 32952nd Women United States – –
2016 Women Women North Central – – – –
2015 695th Women 61st Women North Central – – – –
2014 1656th Women 136th Women North Central – – – –
2013 86th Women 6th Women North Central – – – –
2012 50th Women 3rd Women North Central – – – –
2011 41st Women 4th Women North Central – – – –

Regional

Year Division Rank Regional
2013 Women 4th North Central
2012 Women 4th North Central

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 310 lb
  • Fight Gone Bad 372
    Filthy 50 19:32
    Fran 2:34
    Grace 2:02
  • Helen 8:26
    L1 Benchmark --
    Max Pull-ups 38
    Murph --
  • Run 5k 23:17
    Snatch 150 lb
    Sprint 400m 1:17