Athlete Profile

Athlete: Stuart Prather

Stuart Prather's Profile Picture
Region:
South East
Team:
CrossFit 706
Affiliate:
CrossFit 706
Gender:
Male
Age:
25
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran3:48
Helen9:34
Grace2:37
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:52
Maxes
Clean & Jerk325 lb
Snatch250 lb
Deadlift525 lb
Back Squat405 lb
Max Pull-ups34

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

Soccer, Baseball, Basketball, Swimming

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

Following Outlaw/Deep Performance for over a year

How long have you been doing CrossFit?

2-4 years

Started April 2011

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