Athlete Profile

Athlete: Dan Reed

Dan Reed's Profile Picture
Region:
Northern California
Team:
Hercules Titans
Affiliate:
Hercules CrossFit
Gender:
Male
Age:
33
Height:
6'2"
Weight:
225 lb

Benchmarks

Workouts
Fran5:50
Helen10:00
Grace2:50
Filthy 5026:26
Fight Gone Bad315
Sprint 400m0:00
Run 5k23:42
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift480 lb
Back Squat375 lb
Max Pull-ups--

Bio

4 years college football

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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