Athlete: Jasmine Dever
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
"I got really winded, but you just want to keep focused ... keep with your fundamentals." After a morning filled with Front Range CrossFit continuing its run in the team competition,...
Article, Posted Fri, 05.04.12
Jasmine Dever won the second Event at the South West Regional, with a time of 13:11. Seventeen year old Colleen Maher finished 4th with a respectable time of 14:28.
Video, Posted Fri, 05.04.12
Week 2 of the CrossFit Games Regionals kick off May 4 in the Africa, Asia, Mid Atlantic and South West Regions.
Video, Posted Wed, 04.25.12
Find out who's competing at the 2012 South West Regional. The Africa, Asia, Mid Atlantic and South West Regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Tue, 04.24.12
The South West went to 17-year-old Colleen Maher and Games vet Zach Forrest. They came, they saw, they conquered. Five weeks of grueling workouts have come to a close. While a select...
Article, Posted Mon, 03.26.12
Chris Spealler and Taylor Richards-Lindsay turned in the top performances on 12.4. ...and then there was one. Week 4 came and went over the weekend, meaning only a single workout...
Article, Posted Mon, 03.19.12
Tiffany Hendrickson and Nick Zambruno sealed 1st on 12.3 with nearly 13 and 14 rounds each. The third week of the Open competition came and went over the weekend, meaning we are now on...
Article, Posted Mon, 03.12.12
Top athletes from the South West have risen and fallen across the board. The Open competition is all about playing to one's strengths, which explains why we saw an ebb and flow among...
Article, Posted Mon, 03.05.12
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