Athlete: Jasmine Dever
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
Decline to answer
How long have you been doing CrossFit?
"I like competing on a team because there are more people, the camaraderie is just a lot better," says Colleen Maher of competing on the Front Range CrossFit team after missing Games qualification as...
Video, Posted Thu, 07.11.13
Team members of Front Range CrossFit talk about the difficulty of using the axle in Team Event 6 and how they're going to stay in the top three to earn a qualifying spot to the CrossFit Games....
Video, Posted Sun, 06.02.13
"Out there, it’s all about focusing on what is in front of me. Have a goal in mind and just keep chipping and chipping." ~Meghan Sweet They say there is no rest for...
Article, Posted Sat, 06.01.13
Four of the top 10 men and two of the top 10 women are going team in the South West. Team is taking over. In the aftermath of the Open, some of this year’s top performers aren...
Article, Posted Fri, 04.26.13
"Our region this year is definitely harder than last year, both at my own gym and the other women that I've seen huge gains and improvements from. So, it's honestly going to be really hard to...
Article, Posted Fri, 03.15.13
As we have learned time and time again, there is more to CrossFit than just preparation. The kickoff to the 2013 season looked similar to 2012. Open Workout 13.1 proved to be just as...
Article, Posted Mon, 03.11.13
The women of Front Range CrossFit swept the South West Regional. Colleen Maher, Jasmine Dever and Becky Conzelman talk about age, training, being in a new region, and competing at the Games. Masters...
Video, Posted Fri, 07.06.12
Each athlete has helped the next to reach new heights. Not only in terms of strength and endurance, but also with respect to the mental toughness required for the Games. Many have...
Article, Posted Fri, 07.06.12
One box from the South West will send three women and one team to the 2012 Reebok CrossFit Games. Front Range CrossFit focuses on getting its athletes to compete. Head coach Skip...
Article, Posted Thu, 06.07.12
If there ever is an athlete capable of stealing the show, it's Spealler. And that's exactly what he did. It was a fight to the finish, and the top three men, women and teams of the...
Article, Posted Sun, 05.06.12
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