Athlete Profile

Athlete: Frank Hwang

Frank Hwang's Profile Picture
Region:
North West
Team:
SnoRidge CrossFit
Affiliate:
SnoRidge CrossFit
Gender:
Male
Age:
32
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Like total Sh!t!!!

How I Train

Like an animal

My Athletic Background

Underwater basket weaving

My Experience With CrossFit

Began CF in Afghanistan with a bamboo pull up bar and dusty rower.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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