Athlete Profile

Athlete: Jocelyn Rylee

Jocelyn Rylee's Profile Picture
Region:
Canada West
Team:
CrossFit Brio - Flex
Affiliate:
CrossFit BRIO
Gender:
Female
Age:
31
Height:
5'0"
Weight:
130 lb

Benchmarks

Workouts
Fran3:57
Helen10:30
Grace2:27
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch176 lb
Deadlift306 lb
Back Squat255 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Canada West Regional.   Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the...
Article, Posted Fri, 04.20.12
Let's give it up for Jason Cain, Angie Pye, and Jolaine Bloom.   CrossFit Games Open Workout 12.5 threw down the gauntlet for athletes to complete increasing sets of thrusters and chest-...
Article, Posted Mon, 03.26.12
Angie Pye and Jason Cain turned in the top performances in Canada West on 12.4.    Over the last few days, competitors from across Canada West tried to make their way through Karen (150...
Article, Posted Mon, 03.19.12
Where do the top athletes in Canada West stand after 10 minutes of snatches?   You can stop thinking of snatch jokes, Open Workout 12.2 is now over. Let’s see where the top athletes in...
Article, Posted Mon, 03.05.12