Athlete Profile

Athlete: Joe Miller

Joe Miller's Profile Picture
Region:
North West
Team:
crossfit west salem red team
Affiliate:
CrossFit West Salem
Gender:
Male
Age:
41
Height:
5'0"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k23:42
Maxes
Clean & Jerk--
Snatch--
Deadlift355 lb
Back Squat235 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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