Athlete Profile

Athlete: Maj-Brith Reffeldt

Maj-Brith Reffeldt's Profile Picture
Region:
Europe
Team:
Team Butchers Lab
Affiliate:
CrossFit Butcher's Lab
Gender:
Female
Age:
28
Height:
173 cm
Weight:
160 lb

Benchmarks

Workouts
Fran3:04
Helen9:44
Grace2:06
Filthy 5024:00
Fight Gone Bad--
Sprint 400m1:08
Run 5k--
Maxes
Clean & Jerk85 kg
Snatch57 kg
Deadlift150 kg
Back Squat120 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I believe in organic, natural and healthy food. Also, enjoy your life and live with respect for yourself and the people around you. If you are tired and hurt, REST If your hungry, EAT If your sad, WORKOUT If your happy, LIVE! If you did a good PR, REWARD OURSELF with cake!

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My crossfit center, Butchers Lab in Copenhagen was my first cross gym ever. I loved it from the first box jump and don't think I´ll ever wanna do "normal" sports again:)

My Athletic Background

I played college sports

My background in swimming, gymnastic, football, boxing and yoga have given me a big understanding for my own body and what it can do.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

​Article by Jane Holgate Team Butcher’s Lab from Copenhagen, Denmark entered this year’s Europe Regional with high hopes of making it to the CrossFit Games. The team fought hard throughout the...
Video, Posted Thu, 07.05.12
Team Butcher's Lab is ready to take on the Games, kick some ass and represent Europe in the best possible way.   Team Butcher’s Lab from Copenhagen, Denmark entered this year’s...
Article, Posted Tue, 07.03.12
Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12