Athlete Profile

Athlete: Michael McIntosh

Michael McIntosh's Profile Picture
Region:
North West
Team:
CrossFit Salem
Affiliate:
CrossFit Salem
Gender:
Male
Age:
31
Height:
5'4"
Weight:
156 lb

Benchmarks

Workouts
Fran2:40
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad340
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch175 lb
Deadlift405 lb
Back Squat405 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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