Athlete Profile

Athlete: Erin Lamb

Erin Lamb's Profile Picture
Region:
South West
Team:
Front Range CrossFit
Affiliate:
Front Range CrossFit
Gender:
Female
Age:
34
Height:
5'4"
Weight:
133 lb

Benchmarks

Workouts
Fran4:00
Helen9:54
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:22
Run 5k0:00
Maxes
Clean & Jerk150 lb
Snatch125 lb
Deadlift310 lb
Back Squat235 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Front Range CrossFit is ready to send a team to the CrossFit Games ... again. Skip Miller and his team are no strangers to the CrossFit Games Regional...
Article, Posted Wed, 05.28.14