Athlete Profile

Athlete: Gabriel Kurczyn

Gabriel Kurczyn's Profile Picture
Region:
South Central
Team:
AllSport CrossFit
Affiliate:
AllSport CrossFit
Gender:
Male
Age:
32
Height:
5'5"
Weight:
140 lb

Benchmarks

Workouts
Fran3:15
Helen0:00
Grace0:00
Filthy 5018:34
Fight Gone Bad234
Sprint 400m0:54
Run 5k0:00
Maxes
Clean & Jerk--
Snatch175 lb
Deadlift405 lb
Back Squat375 lb
Max Pull-ups62

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

4+ years

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