Athlete: Chad Mackay
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Sean Woodland and Chase Ingraham talk about the three keys for the Pacific Team heading into this weekend’s Invitational. Additional coverage: Rory McKernan talks with Chad Mackay about what he...
Video, Posted Fri, 11.18.16
CrossFit Games Update Show host Sean Woodland chats with Chad Mackay, coach of the Pacific Team for the 2016 CrossFit Invitational. The two discuss Mackay’s plan to take the title this year and how...
Video, Posted Fri, 11.04.16
#10. The Teenage Competition was a new addition this year and was a success. Our community now has an opportunity to highlight what our best teenagers are capable of. It also gives us a...
Article, Posted Fri, 08.28.15
Video, Posted Sat, 07.25.15
8th 7th 6th 5th 4th 3rd 2nd Becca Voigt 2008 2009 2010 2011 2012 2013 2014 7th 20th...
Article, Posted Mon, 07.20.15
All eyes were on the Aussies at the 2015 Pacific Regional that combined the Asia and Australia regions for a throwdown in Wollongong, Australia. On the men’s side, several former Games athletes were...
Video, Posted Mon, 07.13.15
On this edition of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the athletes who will not be returning to Carson, California, and the hungry...
Video, Posted Wed, 07.08.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez preview the teen competition that will appear at the CrossFit Games for the first time...
Video, Posted Wed, 06.17.15
Stamina, strength and gymnastic prowess are revealed on Day 2 at the Pacific Regional. After an exciting Day 1 at the Pacific Regional the crowd was electric at the WIN...
Article, Posted Sat, 05.23.15
It's the Webb and Forte show at the Pacific Regional. With the combination of the Australia and Asia Regions, it was no surprise to see...
Article, Posted Fri, 05.22.15
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