Athlete: Chad Mackay
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest 4 or more days per month
How long have you been doing CrossFit?
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez preview the teen competition that will appear at the CrossFit Games for the first time...
Video, Posted Wed, 06.17.15
Stamina, strength and gymnastic prowess are revealed on Day 2 at the Pacific Regional. After an exciting Day 1 at the Pacific Regional the crowd was electric at the WIN...
Article, Posted Sat, 05.23.15
It's the Webb and Forte show at the Pacific Regional. With the combination of the Australia and Asia Regions, it was no surprise to see...
Article, Posted Fri, 05.22.15
The 2014 Reebok CrossFit Invitational, presented by HGST, Sunday, Nov. 9 in San Jose, California.
Gallery, Posted Sun, 11.09.14
Australia Team members are at HGST in San Jose, California, training for the upcoming 2014 Reebok CrossFit Invitational. Hosts Pat Sherwood and Sean Woodland spent some time with Kara Webb, Rob...
Video, Posted Thu, 11.06.14
Kara Webb, Rob Forte, Denae Brown and Khan Porter represent Australia at the 2014 CrossFit Invitational, presented by HGST. They'll take on teams from the USA, Canada and Europe Saturday, Nov. 9 at...
Video, Posted Fri, 10.31.14
Pat Sherwood, of CrossFit HQ, interviews three-time CrossFit Games athlete and former Team World member Chad Mackay. The two discuss the upcoming Reebok CrossFit Invitational, presented by HGST,...
Video, Posted Wed, 10.22.14
For the first time, CrossFit Games masters competitors tackle four events in one day. When the CrossFit Games masters competition debuted in 2010, it involved two events on Friday...
Article, Posted Tue, 07.22.14
"This year, Chad will be dedicating his time to looking after our two masters athletes," Luke Starr said. CrossFit Active will return to the StubHub Center this month to compete at...
Article, Posted Tue, 07.15.14
The Australia Regional brought a weekend of surprises. While Games veterans Ruth Anderson Horrell and Chad Mackay failed to qualify, returning competitor Denae Brown took first overall for the women...
Video, Posted Sun, 07.06.14
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