Athlete Profile

Athlete: Troy Caron

Troy Caron's Profile Picture
Region:
Gender:
Male
Age:
40
Height:
6'1"
Weight:
225 lb

Benchmarks

Workouts
Fran3:57
Helen9:41
Grace2:44
Filthy 500:00
Fight Gone Bad366
Sprint 400m0:00
Run 5k21:30
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift495 lb
Back Squat435 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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