I am a mom, wife, teacher, and crossfitter. I like to compete to test my progress, to see my hard work pay off, to have a goal(s) to work towards.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 572nd Women 1st Women (45-49) 107th Women North America West 1st Women (45-49) North America West 209th Women United States 1st Women (45-49) United States 1st Women Deadboys Fitness CrossFit 1st Women (45-49) Deadboys Fitness CrossFit
2022 542nd Women 17th Women (40-44) 289th Women North America 10th Women (40-44) North America 252nd Women United States 7th Women (40-44) United States – –
2021 268th Women 6th Women (40-44) 142nd Women North America 6th Women (40-44) North America 117th Women United States 6th Women (40-44) United States – –
2020 260th Women 5th Women (40-44) – – 122nd Women United States 3rd Women (40-44) United States – –
2017 353rd Women 24th Women (35-39) 21st Women Southern California 3rd Women (35-39) Southern California 226th Women United States 18th Women (35-39) United States – –
2016 Women Women Southern California – – – –
2015 136th Women 8th Women Southern California – – – –
2014 6th Women 1st Women Southern California – – – –
2013 43rd Women 4th Women Southern California – – – –
2012 53rd Women 7th Women Southern California – – – –
2011 1266th Women 101st Women Southern California – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 521st Women 95th Women North America West

Age Group Quarterfinal

Year Rank Worldwide
2024 1st Women (45-49)
2022 13th Women (40-44)
2020 4th Women (40-44)
2017 7th Women (35-39)

Regional

Year Division Rank Regional
2017 Women 4th California
2015 Women 15th California
2014 Women 1st Southern California
2013 Women 3rd Southern California
2012 Women 3rd Southern California

Semifinal

Year Division Rank Semifinal
2024 Women (45-49) 3rd Age Group Semifinal

Games

Year Division Rank
2024 Women (45-49) 3rd
2017 Women 32nd
2014 Women 5th
2013 Women 3rd
2012 Women 5th
2010 Women 3rd
2009 Women 70th

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 210 lb
    Deadlift 315 lb
  • Fight Gone Bad 310
    Filthy 50 25:00
    Fran 2:40
    Grace --
  • Helen 8:00
    L1 Benchmark --
    Max Pull-ups 50
    Murph --
  • Run 5k 21:00
    Snatch 155 lb
    Sprint 400m 1:20