I'm Roland. Eating, training, and building apps are my things. When I'm not enjoying food, you'll find me Crossfitting or doing something fitness wise, and when I'm not there, I'm deep into development.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 45021st Men 9559th Men (35-39) 7960th Men North America West 1883rd Men (35-39) North America West 15759th Men United States 3760th Men (35-39) United States – –
2023 95548th Men 18049th Men North America West 36525th Men United States – –
2022 45419th Men 20763rd Men North America 17890th Men United States 8th Men CrossFit Dark Horse
2021 45421st Men 24119th Men North America 20993rd Men United States 11th Men CrossFit Dark Horse
2016 Men Men Southern California – – – –

Benchmark Stats

  • Back Squat 1 kg
    Chad1000x --
    Clean and Jerk 1 kg
    Deadlift 1 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:15
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 60
    Run 5k --
  • Snatch 1 kg
    Sprint 400m --