Athlete: Emanuel kandel
How I Eat
I eat quality foods but don't measure the amount
How I Train
I write my own programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
The opening event brought out a full 367 individual male and 141 female competitors. The Open portion of the 2012 Reebok CrossFit Games opened with a very big bang in Asia. This region...
Article, Posted Tue, 02.28.12