Paul Goodling
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No performance history
Played sports my hole life, mostly basketball, tennis, golf, and volleyball. Now, I use crossfit to prepare for triathlons and to just stay in great shape so I can keep up with my 3 daughters and beautiful wife.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --