Athlete: Alex Anderson
How I Eat
How I Train
My Athletic Background
I played college sports
Played football at Maryville College
My Experience With CrossFit
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
The welcome party is over and it's time to get serious. Though Fifth Third Arena was packed with more than 4,100 bodies for the day’s events, a chill swept...
Article, Posted Sat, 05.17.14
There’s still time for the big guns to pull out the heavy weapons. Fifth Third Arena is big. But not big enough to hide the elephant in the room: For the first...
Article, Posted Fri, 05.16.14