Athlete Profile

Athlete: Alex Anderson

Alex Anderson's Profile Picture
Central East
CrossFit Ktown
210 lb


Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Clean & Jerk--
Back Squat--
Max Pull-ups--



How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Played football at Maryville College

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

Athletes from the North Central and Central East regions gathered at the Minneapolis Convention Center in Minneapolis, Minnesota, for just five spots in each division of the CrossFit Games. On the...
Video, Posted Thu, 07.09.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the male rookies headed to the CrossFit Games in a few weeks. They break down top...
Video, Posted Wed, 07.01.15
  Gold Silver Bronze Fourth Fifth SARA SIGMUNDSDOTTIR Sigmundsdottir, 22, finished the 2015 Open in third worldwide. Two-time CrossFit Games champion Annie...
Article, Posted Tue, 06.23.15
A rookie and a veteran stood atop the podium at the Central Regional. A veteran and a rookie stood atop the men’s and women’s podiums at the end of...
Article, Posted Sun, 05.31.15
Brooke Wells and Jacob Heppner top the leaderboard with one day to go.   In her four appearances at the Games, Julie Foucher has never finished outside of the top five. This year...
Article, Posted Sat, 05.30.15
Foucher and Holmberg lead after Day 1.   After two weeks of combined regional competition, we’ve seen the difference a little integration can make. Last week, perennial Games...
Article, Posted Fri, 05.29.15
In this edition of Inside the Leaderboard, host Tommy Marquez introduces us to new faces atop the leaderboard after the Open, and discusses what may be in store for them if history repeats itself.
Video, Posted Thu, 04.02.15
On this edition of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood break down the top performances from the first week of the Open and take a look at some fresh faces in the...
Video, Posted Tue, 03.03.15
By Tommy Marquez The 15 men Tommy Marquez believes are worth tracking in 2015.       It’s an exciting time for CrossFit athletes and fans of the Sport of Fitness. This weekend,...
Video, Posted Wed, 02.25.15
The welcome party is over and it's time to get serious. Though Fifth Third Arena was packed with more than 4,100 bodies for the day’s events, a chill swept...
Article, Posted Sat, 05.17.14