Athlete Profile

Athlete: Alex Anderson

Alex Anderson's Profile Picture
Region:
Central East
Affiliate:
CrossFit Ktown
Gender:
Male
Age:
26
Height:
5'10"
Weight:
210 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

Played football at Maryville College

My Experience With CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

  Ben Smith really got worked over this time. In 2015, when Games Director Dave Castro offered fans the chance to vote to decide if the athletes would do Heavy DT or Double DT, Smith...
Article, Posted Fri, 07.22.16
  Modeled after the opening squat snatch event at this year’s regionals, the Squat Clean Pyramid gave fans at the 2016 Reebok CrossFit Games what they wanted: heavy loads moving quickly. The...
Article, Posted Fri, 07.22.16
  CrossFit Games athletes span the full spectrum, but they've got a few things in common: they're all insanely fit, young and on Instagram. In case you weren't following the athletes already...
Article, Posted Wed, 06.15.16
  It all comes down to the final regional event. Out of the 30 Games qualifiers determined so far, 10 changed position in the overall standings based on their performances in the final...
Article, Posted Thu, 05.26.16
  Ben Smith was 16 when he started CrossFit. “He had no coach. He watched CrossFit videos,” said his dad, Chuck. Smith, now 26, taught himself all the movements, including the Olympic lifts...
Article, Posted Sat, 05.21.16
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Video, Posted Sat, 07.25.15
Athletes from the North Central and Central East regions gathered at the Minneapolis Convention Center in Minneapolis, Minnesota, for just five spots in each division of the CrossFit Games. On the...
Video, Posted Thu, 07.09.15
On this segment of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Tommy Marquez discuss the male rookies headed to the CrossFit Games in a few weeks. They break down top...
Video, Posted Wed, 07.01.15
  Gold Silver Bronze Fourth Fifth SARA SIGMUNDSDOTTIR Sigmundsdottir, 22, finished the 2015 Open in third worldwide. Two-time CrossFit Games champion Annie...
Article, Posted Tue, 06.23.15
A rookie and a veteran stood atop the podium at the Central Regional. A veteran and a rookie stood atop the men’s and women’s podiums at the end of...
Article, Posted Sun, 05.31.15