Athlete Profile

Athlete: Laura Apollonio Bergen

Laura Apollonio Bergen's Profile Picture
Region:
Asia
Team:
Typhoon
Affiliate:
CrossFit Typhoon
Gender:
Female
Age:
35
Height:
164 cm
Weight:
54 kg

Benchmarks

Workouts
Fran2:55
Helen--
Grace2:42
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk68 kg
Snatch58 kg
Deadlift132 kg
Back Squat93 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

Decline to answer

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"Today, we fight."   With first day jitters out of the way, athletes woke up to face the dreaded Event 4. They spoke in hushed tones about the first workout of Day Two and their...
Article, Posted Sat, 06.01.13
"The second event was important to me. I knew I had to make all my squats count if I wanted to top the Leaderboard." ~Candice Howe View more photos here. The...
Article, Posted Fri, 05.31.13
CrossFit Asphodel, the only affiliate in Hong Kong, has qualified four people to the Asia Regional. Photos by: Ashley Booth   Forget posters, slogans or videos. The athletes at...
Article, Posted Wed, 04.24.13