Athlete Profile

Athlete: Caitlyn Paus

Caitlyn Paus's Profile Picture
Region:
North West
Team:
Cascade CrossFit
Affiliate:
Cascade CrossFit
Gender:
Female
Age:
28
Height:
5'8"
Weight:
145 lb

Benchmarks

Workouts
Fran3:49
Helen8:56
Grace2:29
Filthy 5021:21
Fight Gone Bad270
Sprint 400m1:27
Run 5k28:28
Maxes
Clean & Jerk180 lb
Snatch155 lb
Deadlift265 lb
Back Squat225 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

UNLV Softball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard