Tommy Shimenetto
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No performance history
just entering my 3rd month doing crossfit! I'm 41 and started working out on a daily basis 6 years ago. i love cooking and eating clean and lean..( but still love a good milk shake ) Living the aloha life and surfing our GreatLakes is also a daily joy.... My wife and I have a beautiful 14 month old girl ( Skye Sequoia ) she's awesome!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --