Athlete Profile

Athlete: Bjorn Albrecht-Walker

Bjorn Albrecht-Walker's Profile Picture
Region:
Australia
Team:
Crossfit Deux
Affiliate:
CrossFit Deux
Gender:
Male
Age:
35
Height:
183 cm
Weight:
178 lb

Benchmarks

Workouts
Fran3:00
Helen7:00
Grace2:30
Filthy 5018:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k20:00
Maxes
Clean & Jerk60 kg
Snatch35 kg
Deadlift60 kg
Back Squat60 kg
Max Pull-ups--

Bio

Once Only

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Peter Trapp of Crossfit Merciless was my first coach in early 2009 --- Started training at Schwartz's Crossfit Melbourne early 2010 --- Ben Schwartz got me to the games in 2010. - 7th 2009 Aust Regional - 3rd 2010 Aust Regional - 38th Individual 2010 Crossfit Games - 12th 2011 Aust Regional - 9th Place Team 2012 Crossfit Games --- Met my wife at a crossfit gym in 2008. Opened CrossFit Deux 2013

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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