Athlete Profile

Athlete: alexis dufour

alexis dufour's Profile Picture
Region:
Canada East
Team:
CrossFit Laval - Force 5
Affiliate:
CrossFit Laval
Gender:
Male
Age:
23
Height:
180 cm
Weight:
195 lb

Benchmarks

Workouts
Fran2:17
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk327 lb
Snatch260 lb
Deadlift565 lb
Back Squat440 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

4+ years

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