Athlete Profile

Athlete: alexis dufour

alexis dufour's Profile Picture
Region:
Canada East
Team:
Équipe CrossFit Laval 1
Affiliate:
CrossFit Laval
Gender:
Male
Age:
21
Height:
180 cm
Weight:
185 lb

Benchmarks

Workouts
Fran2:50
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk290 lb
Snatch240 lb
Deadlift500 lb
Back Squat406 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard