Athlete: Lindsay Bourdon
|Fight Gone Bad||0|
|Clean & Jerk||0 lb|
|Back Squat||0 lb|
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
How long have you been doing CrossFit?
"We work way better together than any one of us by ourselves." Not many teams have qualified for the CrossFit Games three years in a row with the same roster. But South East Regional...
Article, Posted Thu, 07.10.14
There's nowhere to hide in the Dirty South on Day 2. Day 2 in the Dirty South began with long lines as spectators arrived early to get the best seats inside the...
Article, Posted Sat, 05.10.14
Athletes and spectators awoke to a gorgeous sunny morning in Jacksonville, Florida, as the first weekend of regional competition kicked off in the South East. Athletes...
Article, Posted Fri, 05.09.14
Without four of the big names in the region, newcomers and veterans will have a chance to make a name for themselves in 2014. Emily Bridgers Taylar Stallings CrossFit Adrenaline and the...
Article, Posted Tue, 02.11.14
No team able to complete all reps in Legless event. Great metal structures covered the floor of the tennis stadium since Wednesday of Games week, leading athletes and...
Article, Posted Fri, 07.26.13
CrossFit Games competitors are determined in the South East. The Rogue Gear Services crew for the Dirty South made the transition between Event 6 and 7 smooth and...
Article, Posted Sun, 05.19.13
From designing T-shirts to hosting pre-game parties, many CrossFit fans are going all out to support their favorite athletes and teams. CrossFit competitions are like no other sporting...
Article, Posted Tue, 05.14.13
“I do know that when it comes down to it, every one of them will leave it all on the floor and give it everything they have. At the end of the day, that’s all you can ask for.” ...
Article, Posted Sat, 05.11.13
For most of us, our Games season has come to a close. For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
Five down, zero to go. Five down, zero to go. The fifth and final workout of the 2013 Reebok CrossFit Games Open is in the books. Nearly 75,000 competitors submitted scores for all...
Article, Posted Sun, 04.07.13
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