Athlete Profile

Athlete: Geoff Mikelsons

Geoff Mikelsons's Profile Picture
Region:
North Central
Team:
CrossFit Chicago
Affiliate:
CrossFit Chicago
Gender:
Male
Age:
33
Height:
5'9"
Weight:
162 lb

Benchmarks

Workouts
Fran4:54
Helen0:00
Grace5:41
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k17:40
Maxes
Clean & Jerk200 lb
Snatch165 lb
Deadlift315 lb
Back Squat260 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

I did the Open in 2012, but was not training for CrossFit at the time. I joined CrossFit Chicago in August 2012 and have been training regularly (3 to 6x per week) since then.

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