Athlete: James Hobart
How I Eat
I eat whatever is convenient
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
I record my workouts
I train at CrossFit Mayhem. When I am lucky enough to be home in my garage gym I workout there.
My Athletic Background
I played youth or high school level sports
Played lacrosse, soccer, and skied competitively in high school.
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
Like many, I once found CrossFit through the interwebs and slowly became hooked.
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
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