Athlete: Susan Ryan-Kron
How I Eat
I weigh and measure my food
Currently try to follow Zone eating
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I typically rest 4 or more days per month
How long have you been doing CrossFit?
Started March 2011 by entering a contest and stayed with it.