Athlete Profile

Athlete: Ronan Guilfoyle

Ronan Guilfoyle's Profile Picture
Region:
Gender:
Male
Age:
37
Height:
5'11"
Weight:
162 lb

Benchmarks

Workouts
Fran6:59
Helen10:00
Grace6:50
Filthy 50--
Fight Gone Bad--
Sprint 400m1:04
Run 5k20:00
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift335 lb
Back Squat255 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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