Emily Bridgers, a four-time CrossFit Games veteran (three individual, one team) has been a consistently high-performing CrossFit athlete since 2011. She finished in the top 10 in her first three appearances at the South East Regional (2011-2013) and has won every South East and Atlantic Regional since, in addition to finishing in the top 10 worldwide in the Open each year since 2012. In 2013, she helped team CrossFit RX to a 28th-place finish at the Games and then competed as an individual every year thereafter, with a CrossFit Games career-best finish of sixth in 2014. In addition to her CrossFit Games accomplishments, she also took second in the 2015 CrossFit Liftoff weightlifting competition with a 180-lb. snatch and a 215-lb. clean and jerk. A former collegiate gymnast, Bridgers owns CrossFit Terminus in Atlanta, Georgia.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 246th Women 28th Women (35-39) 74th Women North America East 10th Women (35-39) North America East 106th Women United States 13th Women (35-39) United States 1st Women CrossFit Terminus 1st Women (35-39) CrossFit Terminus
2024 368th Women 29th Women (35-39) 96th Women North America East 9th Women (35-39) North America East 135th Women United States 11th Women (35-39) United States 1st Women CrossFit Terminus 1st Women (35-39) CrossFit Terminus
2023 311th Women 14th Women (35-39) 100th Women North America East 3rd Women (35-39) North America East 139th Women United States 5th Women (35-39) United States 1st Women CrossFit Terminus 1st Women (35-39) CrossFit Terminus
2022 478th Women 42nd Women (35-39) 254th Women North America 29th Women (35-39) North America 219th Women United States 29th Women (35-39) United States 1st Women CrossFit Terminus 1st Women (35-39) CrossFit Terminus
2021 27260th Women 16426th Women North America 14378th Women United States 6th Women CrossFit Terminus
2019 966th Women – – 466th Women United States – –
2018 13th Women 3rd Women South East 8th Women United States – –
2017 24th Women 2nd Women South East 11th Women United States – –
2016 8th Women 1st Women South East – – – –
2015 4th Women 1st Women South East – – – –
2014 9th Women 1st Women South East – – – –
2013 6th Women 2nd Women South East – – – –
2012 4th Women 1st Women South East – – – –
2011 55th Women 4th Women South East – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 632nd Women 332nd Women North America

Age Group Quarterfinal

Year Rank Worldwide
2023 30th Women (35-39)
2022 112th Women (35-39)

Regional

Year Division Rank Regional
2018 Women 2nd Atlantic
2017 Women 2nd Atlantic
2016 Women 1st Atlantic
2015 Women 1st Atlantic
2014 Women 1st South East
2013 Women 5th South East
2012 Women 4th South East

Semifinals

Year Division Rank Semifinal
2025 Women (35-39) 60th Age Group Semifinal

Games

Year Division Rank
2018 Women 39th
2017 Women 16th
2016 Women 29th
2015 Women 24th
2014 Women 6th

Benchmark Stats

  • 1RM Back Squat 275 lb
    1RM Bench Press --
    1RM Clean & Jerk 227 lb
    1RM Deadlift 335 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 185 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 412 reps
    Filthy 50 --
    Fran --
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 01:19
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --