Athlete Profile

Athlete: Craig DeMattia

Craig DeMattia's Profile Picture
Region:
South East
Affiliate:
Unaffiliated
Gender:
Male
Age:
42
Height:
5'10"
Weight:
182 lb

Benchmarks

Workouts
Fran4:19
Helen8:19
Grace3:18
Filthy 5024:42
Fight Gone Bad307
Sprint 400m1:21
Run 5k22:48
Maxes
Clean & Jerk210 lb
Snatch175 lb
Deadlift415 lb
Back Squat315 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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