Athlete Profile

Athlete: Krista Owens

Krista Owens's Profile Picture
Region:
South East
Affiliate:
CrossFit Hyperformance
Gender:
Female
Age:
34
Height:
5'4"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen0:00
Grace0:00
Filthy 50--
Fight Gone Bad0
Sprint 400m0:00
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

New to the Southeast - moved from the Mid-Atlantic. My coach is Squat Mafia's Ben Benson. I train in Savannah, GA out of CrossFit Hyperformance and Anderson-Cohen Weightlifting Center. My weightlifting coach is three-time Olympian Michael Cohen. www.michaelcohenweightlifting.com

ATHLETE INFORMATION

How I Eat

How I Train

I follow Ben Benson's competitive programming - SQUAT MAFIA

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"I didn't realize anyone was paying attention to me after leaving the Mid Atlantic and moving to the South East," Owens said. Krista Owens is new to the South East Region this...
Article, Posted Thu, 03.20.14
"Tomorrow is another day, and there’s a lot more things that can happen with the Leaderboard." ~Gary Helmick   Although Event 4 made for a long Saturday morning in...
Article, Posted Sat, 06.08.13
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12